While taking Dr Tobias Candida Support it is recommended to drinking plenty of water. You may wish to add some lemon to your water.  You may support this supplement by eating non-starchy vegetables, some probiotic foods, healthy proteins, and some non-glutenous grains.  Other things to keep in mind are staying away from sugar completely is generally easier than having just a bit. Also stay away from coffee since that can create sugar cravings.  A diet high in sugar and processed foods can cause repeated yeast infections, digestive issues, and weakened immunity.

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